Category Archives: Perimenopause

Is it Perimenopause or PMS on Steroids?

Are you in your 40s and your PMS has made a comeback after 20 years of you living a relatively calm hormonally-stable adult life?  Have you been acting like a raging teenager, losing your temper with your kids, threatening to …
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Navigating Through Perimenopause: GPS Your Ovaries!

After months of sleepless nights, heavy bleeding and raging fights with your significant other, you finally gather the courage to go to a doctor to get some answers. After reporting your long list of symptoms, you perk up in your …
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